Reflexology

WHAT IS REFLEXOLOGY?

Reflexology is an ancient holistic therapy where gentle acupressure is applied to specific points on the feet and/or hands which correspond to the body organs and systems. Reflexology stimulates the body which eases stress and helps your body restore natural balance.

WHAT TO EXPECT IN YOUR SESSION

Sessions are 30-45 minutes long. You will keep your clothes on, but wear something comfortable so you can better relax. Your reflexologist will apply gentle pressure on all the points and return to certain points if needed. While reflexologists do use their hands, it isn’t a form of massage.