stretch Therapy
Daily movement should be pain-free and done with ease. Stretch Therapy blends hands-on care with movement to improving flexibility, reducing pain, and enhancing overall physical performance through various stretching techniques. It encompasses a range of practices designed to target different aspects of the musculoskeletal system, making it the perfect complement for all fitness levels, whether you currently exercise, are less agile, sedentary or working to correct acute or chronic movement dysfunctions.
Sage offers a variety of stretch techniques inspired by ancient practices to physical rehab. Click below to explore: